Heroic Kitchen Workshop

Posted in Training Tips On: Friday, 22nd January, 2016

HEROIC FITNESS PRESENTS

HEROIC KITCHEN WORKSHOP
How to make Healthy Cooking Simple yet Delicious
January 30, 2016
 1pm – 3pm
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The “Heroic Kitchen Workshop is for anyone wanting to improve the frequency of cooking at home but needs it to be simple, fast, and delicious. To the individual that loves cooking at home and is looking for more variety when it comes to preparing healthy meals. Zaneta Trapp and Rosemary Homeister from Heroic Fitness will teach you this and much much more! 
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COST:
(2 OPTIONS AVAILABLE)
Option #1.
(recommend)
-$79 OPTION  (1pm-3pm)
The Complete Workshop Expierence!
Create and Take home 10 diffrent meals
Additional Healthy Recipes and Handouts
Nutrition Overview
Complimentary Healthy Food Tasting
Freshly Prepared Dishes and Snacks
Introduction to Wild Trees line of organic cooking products such as organic spices, oils, and other wonderful cooking products.
 
The 10 Freezer Meals that come with $79 dollar option
1. Hoisin Chicken with peas
2. Raspberry Hoisin Pork
3. Absolutely Onion Pot Roast
4. Easy Lemon Herbed Chicken
5.Wicked Good Slow Cooker Meatballs
6. Wicked Good Salmon/ White Fish
7. Roasted Garlic Scampi Chicken
8. Scampi Meatballs
9. Zesty Lime Fajitas
10. Easy Tacos
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Option #2.
Complimentary Option (2pm 3pm)
Complimentary Healthy Food Tasting
Freshly Prepared Dishes and Snacks
Introduction to Wild Trees line of organic cooking products such as organic spices, oils, and other wonderful cooking products.
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NOTE
*Protein can be substituted for other protein
* Vegetarian meals available
* All dishes are Healthy, low Sodium, Rich in Protein and Dairy free!
*If you have any food allergies please let us know when you RSVP
*Grocery List & Instructions for the workshop will be e-mailed to you by Jan 26, 2016
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HOST
***Zaneta Trapp
Heroic Fitness Owner, Certified Personal Trainer,IBBF Pro Figure Competitor
and
***Rosemary Homeister, Certified Personal Trainer
Heroic Fitness Team Member
RSVP
**Monday evening by 6pm, JANUARY 25th**
Contact: Zaneta Trapp
Cell: (224)578-2784
***Please specify which option you are choosing***
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LOCATION
Heroic Fitness Studio
Hoffman Estates
Heroic Fitness Directions
*Heroic Fitness is located in Hoffman Estates on Route 59&72 in the Poplar Creek Shopping Center in the Target plaza. We can be found just behind the Claim Jumper restaurant.
REFER A FRIEND GET REWARDED
By signing up a Friend and/or Family member for the Freezer Meal Workshop, you will receive a FREE WILD TREE product!
 
WE LOOK FORWARD TO SEEING YOU SOON! 
Zaneta Trapp
Rosemary Homeister

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